Well, the first week of dieting is now behind me with 11 weeks to the competition. Last night was a better night of sleeping than I've had this past week. I may be starting to adapt a little more now to the lower calorie intake.
Last week before I went in for my first workout of the day, on my first day of dieting before eating anything, I weighed in at 228 lbs. I weighed myself this morning to see where I am a week later, and I weighed in at 219 lbs. So that's 9 pounds right there. I have a feeling the rest won't fall off quite as easily, but it's a nice to chunk to get out of the way.
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